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Botanical & Other Names: Trigonella foenum-graecumCultivated by the ancient Egyptians, Fenugreek, meaning hay, can increase breast size, improve milk production and sooth breast discomfort. The phyto-estrogen compounds found inside of Fenugreek have also been known to increase sex drive among women while stimulating uterine contractions. Diabetic men suffering from erectile dysfunction also benefited from Fenugreek, which served as an agent for lowering blood sugar, controlling cholesterol levels and improving blood circulation in the genital area.